Isha : Free Meditation Session on 05/04/2019
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Description
Description:Isha Kriya a free meditation program for beginners.
In this one hour session offered by Isha Foundation, you will learn simple 12 - 18 minute practice, to help you to become meditative effortlessly. Isha Kriya helps you to attain health, clarity and joy. This practice does not require any previous experience with meditation and can be done sitting in a chair.
* This is open to anybody age 12 and above.
Venue: West Regional Library
4000 Louis Stephens Dr
Cary, NC 27519, NC
Time: 1.30pm - 2.30pm.
Date: 05/04/2019
Please use the link below to sign up for any of these sessions.
http://www.innerengineering.com/Raleigh
The attached flyer gives more details.