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Description

Description:

Yoga For Success

How successful you are in life simply depends on how well you can use your mind and body.

Through simple but powerful yoga postures and a guided meditation, this session offers you tools for physical health and mental clarity brining a lasting stability and balance to your system.

Benefits:

Improved memory, concentration and mental clarity

Relieved stress and anxiety

Strengthening of the spine.

* This program is free and is open to anybody age 7 and above.

Details:

Venue: Durham's Friends Meeting

       404 Alexander Ave

       Durham, NC 27705, NC

Date:   04/03/2019

Time:   1:00 pm - 2:15 pm

RSVP: www.innerengineering.com/Raleigh


Contact

Isha Raleigh
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Isha: Yoga for Success session on 04/13/2019 at 1.00 PM