Avoid scams - Deal locally face-to-face. Never wire funds. Be careful!

Description

Description:

In this one-hour session, you will learn Isha Kriya, a simple 12-18-minute practice, to help you to become meditative effortlessly.

      Attain health, clarity, and joy

Isha Kriya does not require any previous experience with meditation and can be done sitting on a chair.

Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.

Age 12 & up

This session is brought to you by Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.

Registration Link: https://www.innerengineering.com/ieo-new/free-sessions/

24-Feb 1:10 PM - 2:10 PM Meditation for beginners YMCA Superior California, 1625, 2021 W St, Sacramento, CA 95818 Sacramento Sacramento@IshaUSA.org (916)-629-4742

Contact

Mahalakshmi
Send an Email
Isha Kriya - Meditation for Beginners–Free in Sacramento, CA