personal training

certified personal trainer available to work one to one with individuals in their home or community. I provide mobile fitness training to serious individuals who are ready to get in shape and be healthy. Whether you're looking to lose weight, tone up, or train for sports, I can help. Contact me directly for any questions you may have or to discuss rates. For more information on what I do, visit my website at: https://dspaintraining.wordpress.com/ 

Facebook at: https://www.facebook.com/D-Spain-Training-1565507020193400/

I also work with a nutritionist. See my website or Facebook page for details.