Isha Hatha Program for Children ( June 29 - July 1)

Isha Hatha Yoga for Children offers introduction to Yoga through simple life enhancing practices. This includes:

• Upa Yoga: Activates joints, muscles and energy system.
• AUMkar Meditation: Enhances concentration , memory, focus and mind body coordination.
• Nadi Shuddhi: Balances and purifies the system.

This program is open for children ages 7 - 13.

Venue: Sheraton Imperial Hotel

             4700 Emperor Blvd. Durham NC- 27703

When: Friday June 29 - Sunday July 1 , 2018

           Friday, June 29,   6:00 pm - 7:30 pm

       Saturday, June 30,   6:00 pm - 7:30 pm

         Sunday,    July 1,   6:00 pm - 7:30 pm

To Register, please use the link below.

http://www.ishayoga.org/en/component/program/?task=details&program_id=15071

Please see the attached flyer for more details.