Mindful Yoga and Meditation - Art Of Living
Art of Living Raleigh is coming up with a Yoga and Meditation session to relax, refresh and rejuvenate this coming Sunday February 18, 2018 between 11.00 am - 12.00 pm EST at RDU AOL Happiness Center,4000 Bear Cat Way, Morrisville, NC 27560.
Kindly use the below link to sign up for the course.
Link for sign up : http://bit.ly/2Btbqa5
Yoga means uniting with the Self. Yoga helps bring harmony among the body, the breath and the mind. When one is harmonious, one experiences this journey of life to be happier and more fulfilling.
- Relives stress and get better sleep
- In digestion and maintaining a balanced metabolism
- In weight reduction.
- Improve immune systems
- Strengthen the heart and better blood circulation
Who can attend? Anyone who can walk in, can attend. For all ages and all walks of life.
"Yoga is not just exercise and asanas. It is the emotional integration and spiritual elevation with a touch of the mystic element, which gives you a glimpse of something beyond all imagination" - Sri Sri Ravi Shankar
Contact Person : Prashanth Bajaj (7328773676) and Sneha (4848559598)
Send an Email