14-day Meditation Intensive, May 1-14
Description
Description:I am pleased to announce the next Meditation Intensive. In this program, I plan to discuss the basic concepts of meditation and also practice several of the meditation techniques. Most of the information that I will be sharing is based on the concepts discussed in Patanjali's Yoga Sutras and related classical yoga texts.
No prior pranayama or meditation experience is required.
Here are the particulars:
What: 14-day Meditation Intensive
When: Monday, May 1 - Sunday, May 14, 2017
Time: 6:00 – 7:30 AM
Location: 4000 Bearcat Way, Suite 102, Morrisville, NC 27560
Daily Routine: Light stretching (10-15 minutes), Pranayama (15 min), Relaxation (15 min), Meditation - discussion and practice (45 min)
Commitment: A firm commitment to follow this schedule and attend every day
Fee: $90
To register: fill out the registration form (http://bit.ly/pm-intensive), providing information in all the fields, and submit it online
If you have any questions, please contact me at 919-926-9717.