Yoga for Total well-being
Yoga for Total Well-being
How would you like to . . .
- Relieve stress
- Increase strength and flexibility
- Reduce weight
- Relieve any nagging pain in your back, shoulders, knees or other joints
- Develop a positive outlook and a feeling of well-being
- Wake up in the morning filled with vibrant energy
I offer both group and private yoga lessons in the Morrisville area. Please see the current class schedule here - http://www.integralyogastudio.com/schedule.php. I offer discounts for new students. Please visit my website to see the current discount.
Please contact me online or call me at 919-926-9717 to sign up for any of the yoga programs or to get more information.
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