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Yoga for Total Well-being

Virabhadrasana (Warrior2)


How would you like to . . .

  • Relieve stress
  • Increase strength and flexibility
  • Reduce weight
  • Relieve any nagging pain in your back, shoulders, knees or other joints
  • Develop a positive outlook and a feeling of well-being
  • Wake up in the morning filled with vibrant energy

I offer both group and private yoga lessons in the Morrisville area. Please see the current class schedule here - http://www.integralyogastudio.com/schedule.php. I offer discounts for new students. Please visit my website to see the current discount.

Please contact me online or call me at 919-926-9717 to sign up for any of the yoga programs or to get more information.



Subhash Mittal
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Yoga for Total well-being